Using apple cider: vinegar for weight loss is a current trend. It turns out this has been used as a health tonic for centuries. The theory is it will regulate the appetite resulting in more appropriate calorie intake. While some report this effect, many do not. There is no convincing evidence that this apple cider vinegar approach works. Eliminate 200-300 calories from your daily diet and expend that many more/day
Answered 9/26/2017
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