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A member asked:
What is the safest thing to drink to help with constipation. i have been suffering since july (2017). it's painful and nothing helps. if i don't drink laxatives,i won't go to the toilet,its like i'm depending on these laxatives.
A doctor has provided 1 answer
Diet: Make sure you drink plenty of water, have adequate fiber in your diet or supplements and consider probiotic supplements as well. Staying hydrated is the most important thing
Answered 9/16/2017
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