A member asked:

Hi doc. i have a sore throat, headache and blocked nose ?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Remedies: Tips: Sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). Get strep test/culture if very sore. Congestion – saline nose drops or netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey & a small amt. of lemon juice to Chamomile tea. Fever/ pain – acetaminophen / NSAID’s Rest!!

Answered 3/25/2022

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