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A member asked:
My hands and feet pain and get tight during the night when sleeping, what could this be?
4 doctors weighed in across 2 answers
Unclear question: Do your hands and feet get cold? If so, try using more covers during sleeping. Regular exercise will be helpful. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.
Answered 2/24/2021
3 views
Tight: I am not sure what this is but I wonder about scleroderma and edema. See a doctor
Answered 2/19/2021
3 views
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