A member asked:

I have to take a 3 hour flight, but i'm extremely phobic of flying (agoraphobia in general). what's the best benzo for this situation? xanax? ativan?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Fear of Flying: The lack of control that flying can trigger is certainly uncomfortable. Rather than using medication, which is one possible alternative, consider utilizing clinical hypnosis and self-hypnosis training. See www.asch.net for licensed professionals who are trained in this modality. Peace and good health.

Answered 9/10/2017

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