A 39-year-old female asked:
Disclaimer

is bragg' apple cider vinegar safe during pregnancy? it's unpasteurized.

1 doctor answer
Dr. Gurmukh Singh
49 years experience Pathology
No: It is not safe during pregnancy or non-pregnant state. Pasteurization in no way impairs the nutritional content of apple cider but prevents infections with organisms like E coli. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered on Nov 7, 2020
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A member asked:
Dr. Andrew Seibert
35 years experience Gastroenterology
Why risk it?: There really is no proven benefit to drinking apple cider vinegar, pasteurized or not, so why risk it while breast-feeding? I would recommend avoiding ... Read More
A 33-year-old female asked:
Dr. Liza Kunz
Dr. Liza Kunz answered
21 years experience Maternal-Fetal Medicine
Yes: I see no reason why not!
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