A member asked:

I have low ferritin and high mpv if this is iron deficiency could it be from giving birth, i gave birth 2 months ago & also had d&c to remove placenta?

A doctor has provided 1 answer

Need more info: What is your hemoglobin level? Low ferrtin suggests low iron stores. You should consult your doctor about taking oral iron and multivitamin supplement. Wish you good health! For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine,

Answered 9/3/2017

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