A member asked:

Can i take becadexamin multivitamin without prescription & how long ?

A doctor has provided 1 answer

What for?: Why do you want to take this multivitamin? Do you have any symptoms? It will not do harm, but the only good it is likely to do you is to lighten your wallet. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 8/31/2017

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