Hi i would like to ask if there are ways to get better sleep at night, i am 12 weeks pregnant and constantly feel tired all the time?

First trimester: The onset of pregancy brings about several hormonal and physiological changes to once body. The ideal thing to ensure an initial prenatal visit where all the prenatal laboratories are done and also pelvic ultrasound to confirm your date. Once your hemoglobin level is good, ensure adequate balanced diet and daily prenatal vitamin. If all the above are normal, then your tiredness can be normal.