Blood test for HCG: If you did the test correctly and it was negative at 7 days after a missed period, you are unlikely to be pregnant. If you had sex since your last period, you may wish to get a blood test for HCG which is more sensitive and specific. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine, if you are under 27 years of age.
Answered 8/4/2017
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