Need to examine: It is not feasible to provide a meaningful opinion without examining you and additional information. You may try to take a fiber laxative like Metamucil and drink plenty of water, Drink enough water so that your urine is mostly colorless. You may also increase your intake of fiber foods, and water. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948
Answered 7/29/2017
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