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A member asked:
Hi. im an athlete. 19 yrs old. when i do max workouts, i will cool down for like 1 minute and then i lay on the ground to catch my breath. noticed that my heart rate stays at 140 laying down. it stays around 138-144 for about 4 minutes. max hr 195?
A doctor has provided 1 answer
Cool down longer: Walk around after max effort...keep the blood flowing and the muscles moving to avoid cramping and lactic acid build-up. Max HR around 200 would yield a cooling down HR in the 140 range.
Answered 7/29/2017
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Related Questions
A member asked:
Hi. Im a 20 year old male and for about a year now everytime i lay on my front/ left side i have this sharp pain around my heart everytime i take sharp breaths in. I'm quite worried and really need some medical advice hurts especially in the night and mor
A doctor has provided 1 answer
A member asked:
When im going to sleep i cant lay down flat its like my left chest very heavy to breath,no pain.am i having a heart failure?need advice please
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A member asked:
I had 2 EKG & 2 blood & 1 xray work done 2 different times. Im very short of breath when i lay down would those test show heart failure or enlargment?
2 doctors weighed in across 2 answers
A member asked:
I was laying on left side and felt a small brief heart pause like of needing to catch breath. I feel ok now..sitting up. What could that been?
3 doctors weighed in across 2 answers
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