Yes: Swimming is a good spine exercise regimen. A frozen shoulder responds to exercises to increase the shoulder range of motion. If shoulder movement too painful orthopedic or physical medicine consultation would be in order
Answered 1/27/2015
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Yes: Aquatic exercise is a low-impact activity that takes the pressure off your bones, joints and muscles. Water offers natural resistance, which helps strengthen your muscles. You can even do aquatic exercise if you don't know how to swim.
Answered 3/26/2023
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