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A member asked:
I have started burping constantly recently, and i have no idea why, i haven't drank fizzy drinks in months, so i have no idea what it is?
A doctor has provided 1 answer
Swallowing air: It may be a phase in your growth and development and you may have inadvertently started swallowing air, that is resulting in you burping. You may watch your swallowing and may even ask your friends if they have observed a difference in your behaviour. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 7/23/2017
608 views
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