Get Virtual Care
For Businesses
About Us
A member asked:
I was very sedentary for many of my teen years. what damage have i likely done to myself, and how much can be reversed or at least improved?
A doctor has provided 1 answer
Most: At a listed age of 20, you are well within the age range where you can take advantage of hormonal and growth factors to tone up, add muscle mass and improve your cardiovascular status. Find some athletic activities you actually enjoy and look forward to and get started. If you keep at it for 2-3 months you have the best chance of keeping it going for years.
Answered 11/27/2017
610 views
Thank
Show 1 more comment
Related Questions
A member asked:
What is a normal ejection fraction for 40 years old ladies ? What can be done to improve it?
A doctor has provided 1 answer
A member asked:
If I had 2 seizures in my sleep when I was in my teens if I was to have another one now at 30 years old would it most likely be in my sleep?
A doctor has provided 1 answer
A member asked:
One of my nipples tends to be a bit purple/blue until it's touched then it goes a normal light pink. It's done this for at least 3-4 years?
5 doctors weighed in across 2 answers
A member asked:
All of my muscles and joints shake tremble when moving them.I've had b12 deficiency for four years,just started injections.What can be done to improve?
A doctor has provided 1 answer
People also searched for:
If a person had their thyroid burnt out at least 30 years ago because of a goiter, wouldn't it be obilterated? What if the person had a u/s done and it showed throid tissue that was abnormal? What would the indications be?
How likely is it to get pregnant if tubal ligation was done 8 years ago?
Positive ANA 1:640, speckled. I've had primary raynauds since I was at least 5 years old. Would that cause my positive ANA, or is it likely something else?
My 22 year old sister has been the same height for the last six years. Is it likely that she is done growing if she hasn't grown during that time?
Am 27 years old boy from india. I am just 48kg weight only. I have done many thing to improve weight but not use.Please tell how to improve my weight.?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
