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A member asked:
Hi..im taking l carnitine 680 twice a day for increasing spermcount an can i take zma along with l carnitine ?
5 doctors weighed in across 2 answers
Useless: I do not know what ZMA is, however, neither it nor carnitine is going to do you any good, other than lighten your wallet. What is your sperm count? If you are trying to have a baby and are unable to, you should consult a fertility doctor.
Answered 10/23/2017
608 views
Thank
Probably: Since ZMA does not contain carnitine (mostly zinc, B6 and magnesium) I don't see any contraindication with taking a carnitine supplement with it.
Answered 9/10/2017
607 views
Thank
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