A member asked:

My son is 11 and has been sleeping later then normal. could he be going through a growing spurt?

2 doctors weighed in across 2 answers
Dr. Andrew Oswari answered

Specializes in Family Medicine

Very possible: It is very possible that a growth spurt may be occurring. Some boys at that age may be going throug puberty too.

Answered 7/22/2017

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Yes: The average 11 yo would be expected to need 9-10hrs/d with more added for such activities as sports practice or studying for exams. If they create a sleep deficit on some days they would usually catch up on others. Naps during family activities, studying, in class or similar events would be a sign of a sleep deficit. Growth spurts can add to need.

Answered 7/22/2017

610 views

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