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A member asked:
My son is 11 and has been sleeping later then normal. could he be going through a growing spurt?
2 doctors weighed in across 2 answers
Very possible: It is very possible that a growth spurt may be occurring. Some boys at that age may be going throug puberty too.
Answered 7/22/2017
611 views
Yes: The average 11 yo would be expected to need 9-10hrs/d with more added for such activities as sports practice or studying for exams. If they create a sleep deficit on some days they would usually catch up on others. Naps during family activities, studying, in class or similar events would be a sign of a sleep deficit. Growth spurts can add to need.
Answered 7/22/2017
610 views
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