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A member asked:
I am wondering if i am at risk of becoming obese. i am 95kg and i am 5'2 tall. i have a very big belly. my thighs are really fat. my stomach hangs over my pants. i can not run 1km without running out of breath. will i become obese?
A doctor has provided 1 answer
Already obese: At 95 kg you are obese. Your body mass index is 38.3 which is in the obese range. Time to start exercise such as brisk walking and focus on healthy eating. Here is a reference for healthy eating, choosemyplate.gov
Answered 7/18/2017
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