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A member asked:
I am 18 and just quit nicotine after 5 months of regular use what symptoms can i expect and how can i ease them without using nicotine products?
A doctor has provided 1 answer
Several weeks/months: Anxiety, irritability, problems with sleep, memory problems, lack of concentration and many other symptoms can persist for weeks to months, and cravings can persist for months/years. Acupuncture, hypnosis, relaxation therapies and other treatments can reduce all of those symptoms. Health activities - exercise, good diet, meditation, yoga and other measures can help you as well.
Answered 6/28/2017
652 views
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