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A member asked:
I read that older ppl should eat healthy and not exercise because it's hard on their heart, is that true? i'm 50 w/diastolic dysfunction. tyvm
A doctor has provided 1 answer
Exercise: At any age can be beneficial. Please see your doc to be cleared to exercise and then a fitness trainer at a local gym. He/she will created a program for you. Even brisk walking can be very helpful. Use earphones if you get bored. Peace and good health.
Answered 6/19/2017
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