Not so fast: The prolapse is a gradual process. Your bladder will not fall out without warning. You may try pelvic floor exercises, though if prolapse has occurred, the exercises may not help. Contact this site for info: http://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/kegel-exercises/art-20045283 Surgical correction of the pelvic floor may be needed and your gynecologist should advise.
Answered 6/13/2017
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