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A member asked:
47 yo male, 151 lbs, 5'8"... weight loss from 200 lbs since jan 1. switching from cardio to resistance to build muscle. testost boosters. effective?
A doctor has provided 1 answer
Suggest: you consult with a Certified Person Trainer who will be able to suggest a program for you. Your recent weight loss ...HOW did you achieve that!! I would suggest a COMPLETE MEDICAL EXAM before you proceed with your plan! Hope this is helpful Dr z
Answered 6/9/2017
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