Is it safe to take a probiotic along with ibgard?

See below: Neither ibgard nor probiotic are likely to do you any good. No controlled studies have shown benefit from probiotics. Regarding ibgurad you may consult this site: http://www.webmd.com/drugs/2/drug-167349-2311/ibgard/details For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine, if you are under 27 years of age.

Yes!: The qualities of a good probiotic are the number of good bacteria per capsule and the number of species of good bacteria! 10 billion with ten strains is what to try for!