A member asked:

In february i got sick with influenza and ecoli. i didn't start feeling better for about 2 1/2 weeks. then i started dealing with a lot of stress in m?

A doctor has provided 1 answer

Incomplete message: You may wish to resubmit the question as your message got cut off. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 5/17/2017

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