A member asked:

If a pregnant woman eats something spoilt, will it make her sick first or can it directly harm the baby with her feeling alright. pls answer in detail?

A doctor has provided 1 answer

Spoilt, how?: If she drinks spoilt milk, it will not harm the baby. It is very unlikely that the baby will be harmed by eating spoilt food. It would certainly make her sick before it poses any risk to the baby. For good health, you and your friend, should Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 5/11/2017

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