How to treat anemia naturally? i'm 40 and what vitamins do i need?

What RU deficient in: Don't take unnecessary supplements without a treatment plan in mind. The old adage, "too much of a good thing..." may otherwise apply here, especially if you don't partner with your doctor to best address the real cause of your anemia.

Treat anemia.: First, please realize that anemia usually has a cause that must be clarified. That being said, we tend to treat anemia with iron and vitamin B 12. Vitamin C helps with iron absorption. But please see a doctor about the anemia to elucidate the cause.