A member asked:

I m suffering frm back pain. plz suggest me something. i m a student and also a working partner in business. i have to travel a lot and sit 4long hrs?

A doctor has provided 1 answer
Dr. Ihab Ibrahim answered

Specializes in Pain Management

Bring a back support: When you travel, including something to support your neck. Stand and stretch when traveling greater than 30 min. Drink fluids when traveling. Don't ignore exercising. Leave time for self to unwind. Stress manifest by aches and pain.

Answered 10/4/2016

5.2k views

Thank

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