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A member asked:
How to you track the days of your menstrual cycle?
A doctor has provided 1 answer
First spotting day 1: Counting the menstrual cycle starts with Day 1 being the first day a woman notices the slightest sign of her cycle to start, for example spotting that then becomes a full menstrual flow. Ideal cycle length is 28 days from the first day to the day before the next menses. In a 28 days cycle a woman ovulates on 28-14= Day 14. Over a 24 hour time window she is able to conceive.
Answered 4/23/2017
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