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A member asked:
Hi, i have been getting small, round, smooth, hard black balls in my stool. could that be unhealthy? i haven't eaten any food that contains things lik
A doctor has provided 1 answer
Fiber and hydration: You should consider increasing your fiber intake and should drink enough water daily so that your urine is mostly colorless. You may take a fiber laxative like Metamucil for increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948
Answered 3/26/2021
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