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A member asked:
Can you take vitiam b12 and vit d together?
A doctor has provided 1 answer
Yes: Most multivitamins contain both Vit. B12 and D along with many other vitamins. There are no vitamins that are not safe to take with other vitamins. Most adults need 5-8000 iu of Vit. D3 a day to attain optimal levels, esp. in fall and winter months. Vit D is best-absorbed when taken with food as it is fat-soluble.
Answered 3/1/2020
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