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A member asked:
I never feel fully awake, even when i sleep enough. i can't concentrate for fully at work. i feel 'foggy' - what can i do?
A doctor has provided 1 answer
Not restful sleep?: A person may not be getting restful sleep, due to snoring, being in the "wrong" sleep stages, or other problems. She can be tired in the daytime, and sometimes irritable or even hyperactive. Also, there may be a non-sleep issue, such as anemia, medication side effects, thyroid imbalances, etc... A visit to her primary care doctor, and maybe a sleep study and lab tests, can be helpful.
Answered 4/13/2017
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