A 34-year-old male asked:
Best diet for someone with alpha 1 antitrypsins deficiency?
1 doctor answer • 1 doctor weighed in
Internal Medicine 13 years experience
Simply healthy: Hi AMonroe,
The good news is that you don't any specific diet restrictions. Aim to stay in a healthy weight range with a BMI of 20-25. Choose fresh foods, eat plenty of vegetables and moderate amounts of fruits. The majority of your nutrient breakdown should be protein and carbs. Fats should be more omega-3s if possible. Stay active, sleep well. Hope this helps.
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734 viewsAnswered >2 years ago
Last updated Apr 19, 2017
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