Keep moving: Just go about your daily routine. If it starts to hurt more then rest and elevate/ice it. May want to skip any hard core leg exercises or marathons for a few days. http://www.stjohn.org.nz/First-Aid/First-Aid-Library/Sprains-Strains-and-Bruises/
Answered 4/11/2017
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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