LCL pain: This sounds like a strain and should be treated by rest and ice packs. Return to sports only when walking and running without pain.
Answered 6/11/2017
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LCL sprain perhaps: You describe a mechanism for a likely mild lateral collateral ligament sprain or a potential lateral meniscal injury. If your knee remains swollen, painful or feels loses/unstable for more than a couple days, seek orthopaedic evalauation to obtain thorough assessment and apropriate treatment plan
Answered 11/27/2017
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