How do i know if i am experiencing psychological burnout?

Symptoms of Burnout: Hi Member984, You may feel a lack energy where you feel tired most days as well as insomnia. Some other symptoms include... Forgetfulness/impaired concentration and attention Physical symptoms Increased illness Loss of appetite Anxiety Depression

Burnout: Burnout has 3 main symptoms: exhaustion; depersonalization, and the sense that your efforts are ineffective. Here, depersonalization means that your attitude has become impersonal or unfeeling towards the people you are meant to serve. One feels as if in survival mode, and can feel angry when anybody asks for help -- because it requires more energy than you have.