What is the best thing i can do for my liver?

Prevention: Here are some preventative measures. If you have a liver disease, there are more things you can / should do. 1. Get checked for Hepatitis C (in your age group) 2. Maintain a healthy weight (BMI 23-26) 3. Avoid excessive alcohol. 4. If you take medications or supplements that can cause liver injury, get your liver enzymes tested periodically (as per your PCP). 5. Do not share needles or razor

What's wrong with it: Healthy diet Avoid alcohol Avoid medications unless needed Avoid artificial food additives

Liver: The liver is like a big filter for your body. You need to keep it clean by eating a clean diet, exercise, and good attitude in life. See doc to monitor liver and other bodily processes. You can see a nutritionist for a liver cleanse supplement/diet also. Peace and good health.