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Had a hip muscle injury 6 months back, not yet cured. Suddenly I am hearing painless cracking and popping sounds in my joints, no swelling or redness.
Back training a few days ago after lockdown.swimming,cardio &strength.Suffering strong pain in triceps both arms lifting arm over head & bending elbow towards biceps also causing muscle pain in pecs no swelling or bruising.not sure what this is?
Would you know if you had a pec tear?I felt a pop during exercise and there seems to be mild swelling of the lower part of the chest. Something also feels "off" about the muscle?
I was doing lateral dumbbell raises in the gym and felt a pop in my bicep. no swelling or redness, slight pain when lifting objects. what should i do?
When our knee is swelling, how can we know that it is the muscle swells or torn without mri?
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