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A member asked:
Hello i have severe exercise intolerance from lactic acid build up. i've been having uncontrollable weight gain, but eat very healthy. any tips on wl?
A doctor has provided 1 answer
Loosing weight too: fast can be dangerous. See your doc first, and then consider lower carb and higher protein intake. Exercise daily if possible, even brisk walking 20-30 minutes is helpful. Above all, like yourself and others no matter what the scale says. Peace and good health.
Answered 3/29/2017
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