A member asked:

I am experiencing feeling anxious (worsened by: psychological stress) and panic attack. the following also describe me: irritability, feeling dep...

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Panic can manifest: In many ways and magnify small symptoms into big ones. Please have your doc examine you to rule out underlying medical conditions and then see a mental health professional who specializes in panic attacks. They are very treatable. Qigong, yoga, breathing exercises, meditation are also useful tools to empower you. Peace and good health.

Answered 3/8/2017

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