When my kids are sick,i've mommy-worry-signals but lack of compassion. e.g when they cough and throw up i got so furious i want to smack them. help?

Parenting: Parenting can be stressful especially when a child is ill. Important to remember a child is not being sick to inconvenience you. Sometimes parents need to take a time out when they are stressed- it may be as short as counting to ten when angry to taking a few minutes away from your child. Here is an article about stress management for parents: https://childdevelopmentinfo.com/family-living/stress/#.WLykmG8rLIU