Did you have a good treatment for nack ache?

...Neck strain..: Female asks, Do you have good treatment for neck ache? Neck ache is probably due to neck Strain/ Sprain due to one's posture sitting, in motion or lying down. Most time it goes away w rest/massage/ warm compress or OTC analgesics. But when due to osteoarthritis/injury or if complicated w arm Numbness/weakness/shooting pains, one may need to see professionals: PT,Massage Therapist, Chiropractor, MD