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A member asked:
I take nature made sleep aid and it is 100%drug free an i just found out im pregnant can i still take them?
A doctor has provided 1 answer
Sleep & pregnancy: Congratulations. I would show the product to your gynecologist so that she or he can check the ingredients. How about going super safe and working with your sleep hygiene. Maintain a regular bedtime and awakening time schedule including weekends. Get up about the same time every day, regardless of what time you fell asleep. 2. Establish a regular, relaxing bedtime routine. Relaxing rituals >>>.
Answered 10/24/2017
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