A member asked:

I've had tension headache before couple years back. this current one started after working 19 days straight (desk job). it's been on and off since jan 28th. no other symptoms outside pressure/ache around head. most the time it's in back of the neck and in

A doctor has provided 1 answer

Your muscles: are stiff and overworked, with posture and positioning likely the cause for your tension headaches. What you need is de-stressing techniques such as meditation, relaxation and a physically taxing hobby such as golf or cardiovascular exercises. This way you can treat both your nerve and your muscles. If that is not better, then use some ibuprofen or see your healthcare provider.

Answered 2/16/2017

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Thank

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