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A 23-year-old female asked:

What can i do to relieve inflammation in my shoulder? i've been told to strengthen my shoulder but that causes more pain if i work out.

1 doctor answer2 doctors weighed in
Dr. Daniel Mass
Hand Surgery 46 years experience
Ortho evaluation: If you still have pain after appropriate strengthening exercises then you probably have an unstable shoulder. This needs to be evaluated by an orthopedic surgeon as you might need stabilization surgery.

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Last updated Mar 29, 2015
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