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A member asked:

What can i do to relieve inflammation in my shoulder? i've been told to strengthen my shoulder but that causes more pain if i work out.

A doctor has provided 1 answer
Dr. Daniel Mass answered

Specializes in Orthopedic Surgery

Ortho evaluation: If you still have pain after appropriate strengthening exercises then you probably have an unstable shoulder. This needs to be evaluated by an orthopedic surgeon as you might need stabilization surgery.

Dr Ali agreed

Answered 3/29/2015

5.2k views

Thank

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