A member asked:

How much can sleeping very little often affect you?

A doctor has provided 1 answer

Sleeping less hours: Sleeping requirements are at least 6 to 8 hours. Sleeping does improve memory and improves concentration and gives time for brain to recover from activities

Answered 2/11/2017

800 views

Thank

Related Questions

A member asked:

How to help my little sister sleep?

A doctor has provided 1 answer

A member asked:

Please tell me, is too little sleep bad for you?

A doctor has provided 1 answer

A member asked:

Why do I drool in my sleep? Did it when I was little and now again.

4 doctors weighed in across 2 answers

A member asked:

Is sleeping a little at night (4:00-8:00) everyday for almost a year bad?

9 doctors weighed in across 2 answers