Wondering how a girl, 24, should be dressed for a regular check-up with her family doctor, and how often should i have it done?

Street clothes: You may wear your usual street clothes. The doctor's office should provide you a gown to wear after disrobing. How often - depends on your health issues and you should discuss it with your doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.