What can i eat or do to make flatulent smells less bad or disappear?

Eat less: You may need to reduce your intake. After that you may wish to eliminate one food type at a time to see what reduces your problem. Reducing the intake alone may be sufficient. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.