A member asked:

I hav high anxiety & racing thoughts evryday wich worsens at night. therapy hasnt helped. what drugs can i safely use long term.on risperdal/sertralin?

5 doctors weighed in across 2 answers

Try CBT: I suggest 5-6 sessions with a clinical psychologist to use cognitive behavioral therapy. Not all psychological issues require pills or may require a change of medicines,

Answered 2/1/2017

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Dr. Bernard Seif answered

Specializes in Clinical Psychology

Anxiety: You can utilize modalities such as clinical hypnosis (www.asch.net) and the relaxation response (www.relaxationresponse.org) in addition to talk therapy. Your doc will advise about medications but mind-body help as above may be what is needed. Peace and good health.

Answered 9/26/2018

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