A member asked:

How do you get rid of an air bubble?

5 doctors weighed in across 2 answers

Where?: Where is the air bubble? If it is outside the body you may puncture it. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 10/23/2017

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Where is it?: For example, everybody has a gastric air bubble.

Answered 1/5/2019

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