A member asked:

Recently walking when i felt like my lip was wet! i rubbed my lips together and felt sylvia now i am worried it was some1s sylvia with hiv! worried?

A doctor has provided 1 answer

Do not worry: It was not some one else's saliva. Even it were you are very highly unlikely to catch HIV this way. If you want to remove doubts, get a HIV nucleic acid test in about 6 months. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 1/19/2017

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